How to Avoid Unwanted White Marks on Your Teeth - Our Guide
December 11, 2019
That white mark on your teeth is often an indication of the beginning of the cavity. Yet, by following several simple steps, you can avoid it from spreading. Brushing your teeth and staying away from acidic food and beverages help prevent these white marks. You can seek orthodontic treatment to make sure that you get that perfect smile.
Simple Ways to Avoid White Marks on Your Teeth
Cleaning your teeth is not rocket science. You simply have to remember what you have learned about brushing your teeth and not overeating sweets. Whether you are at home, school, or work, make sure that you brush your teeth every after the meal. Also, it is essential that you floss at least once a day. You must limit your intake of acidic food and beverage, which include soda, sports drinks, carbonated water, and others alike.
Nevertheless, certain products make cleaning teeth more thorough and efficient. These products come in the form of power toothbrushes, water irrigators, floss holders, floss readers, and interproximal brushes. You can also use fluoride toothpaste to make sure that your teeth remain clean.
Follow the Right Teeth-Cleaning Steps
If you do not follow the right measures to keep your teeth clean, the white marks on our teeth can become permanent and turn into a full-blown decay. That white mark on your tooth is caused by a build-up in calcium and plaque. It can also be caused by minerals on your tooth that leach out, which leaves that white mark. The plaque commonly comes from the bacteria and other particles from saliva and food. These bacteria feed on sweets, which is why it is best to avoid those sugary foods.
Remove Aligners When Taking in Acidic Food and Beverages
That white mark you see on your teeth is called decalcification, which is the removal of calcium ions on your teeth. It can quickly happen in a matter of weeks, especially to those who love to drink sugary drinks. If you are wearing aligners when you consume sweets, the white mark will be worse. Because of this, make sure that you take out your aligners whenever you consume acidic foods and sugary beverages. The bacteria that sticks to your aligner can easily cause those unwanted white marks that can lead to cavity and decay.
Care for Your Teeth
If you really want to have that perfect smile, it is essential that you take care of your teeth properly. It also helps that you receive the necessary orthodontic treatment. Some people believe that orthodontic treatment often causes the white marks that appear on your teeth, but they can actually happen independently. Brushing your teeth and not taking in the wrong food and beverage may seem like an easy task to accomplish. However, without sufficient discipline, you can easily neglect these little preventive measures.
Look for the right treatment in Mississauga to have your teeth thoroughly cleaned. If you want to make sure that you do not get those unwanted white marks on your teeth, follow the right steps in keeping your teeth clean and get the necessary orthodontic treatment.
If you’re looking for a teeth whitening dentist in Mississauga, get in touch with us today to see how we can help!

Dr. Ehab Daas
Meet your doctor
Dr. Ehab is a passionate dentist with 15 years of dental experience. He received his D.D.S in 1997, and has practiced dentistry for 6 years since then. Immediately after that, Dr. Da'as moved to Paris to get his Orthodontics and Prosthodontic diploma's in which he specialized in fixed bridges and crowns. He graduated from France with remarkable achievements in 2005, and went on to work for 9 years, focusing on difficult orthodontics cases and satisfying his ortho patients. Dr. Ehab moved to Canada in 2014 to continue his career, where he is proud and extremely honoured to provide his patients with the highest quality service.
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